The Anatomy of Change: A Way to Move Trought Life's Transitions - Richard Strozzi Heckler

The body's innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.

Richard Heckler, a fourth degree black belt in aikido, holds a Ph.D. in psychology. He is a founding member of the Lomi School and Tamalpais Aikido Dojo in northern California. A pioneer in the theraputic use of aikido, bodywork and meditative disciplines, he has worked with emotionally disturbed children, inner-city gangs, professional athletes, the Army Special Forces, and the Navy S.EA.L.S. He is the author of two previous books, Aikido and the New Warrior and In Search of the Warrior Spirit.